Testimonials

“As a mom of four kids ranging from teenage years to a toddler, I've faced my share of challenges, especially with sleep transitions for my youngest. Working with Caren has been an absolute game-changer. She is not only compassionate and intelligent but also has an incredible knack for understanding the unique needs of each child and family. Her advice is always spot-on — she's reasonable and practical, never sugarcoating the truth, yet delivering it with so much love and empathy that you feel completely supported. 

With her guidance, we made the right decisions every step of the way, and I could see a real difference in my toddler's sleep routine and overall mood. I truly appreciate how she balances being direct with being deeply caring, always focused on what's best for the child and the family. I couldn't have asked for a better partner in navigating these transitions. I wholeheartedly recommend Caren Gitlin to any parent seeking a supportive, insightful, and genuinely wonderful therapist!”

-Lital

“Working with Synthia was a game-changer for me as a parent. I came in feeling overwhelmed, worried that my own childhood trauma would influence how I raise my child. Synthia gave me the tools to break the cycle—helping me recognize my triggers and manage them in a healthy way. I now have a deeper understanding of how to parent with intention and compassion, rather than out of fear or reaction. I’m more confident, patient, and able to create a nurturing environment for my child, free from the weight of my past. I highly recommend Synthia to any parent who wants to raise their children with love and mindfulness.”

- LeeAnn

“Caren is such a kind, knowledgeable, and gentle coach! She clearly cares deeply about children, childhood, and parenting, and is a wealth of information and resources! She has been in the trenches with her own children, which allows her to bring first-hand experience, wisdom, and empathy to her coaching.  She helped me to work through the common topics of feeding, sleeping, teething, and tantrums, as well as the less talked about and more nuanced subjects of race, gender identity, partner roles, unsolicited advice, and difficult conversations with partners, parents, and in-laws. She approached each of these conversations in a warm and non-judgmental manner that made me feel at ease amidst the chaos, hormones, and exhaustion of new motherhood.”

-Danielle

“Synthia has been a guiding force for my family as we navigate the many chapters of first-time parenthood. Her mindful parenting approach has helped us learn new ways to nurture, narrate and navigate amidst moments of challenge and discomfort. I am forever grateful for her expert ability to add to my parenting toolbox while providing perspective on child development fundamentals (in a way only a seasoned mother can sprinkle into a session)! We have worked with Synthia for over 5 years now - it has been priceless to participate in both parenting groups and individual sessions. Her professional support and loving heart are a precious part of our family’s confidence and ability to maintain a growth mindset. I cannot say enough about her gift as a Coach and mentor.  “

-Laurel

“As a parent of three tween to teenage children, I realize now the challenges of parenting have changed from the days of baby, toddler and elementary ages.  Balancing family, work, friends and all the other commitments of parenthood is tiring even on the best of days.  I am so thankful that I was connected with Caren from Imperfect Parenting.  What before for me was often physical or logistically tough is now more emotionally difficult. My three children are so different as are their approaches to school, friends and family relationships.  I want to connect with each of my children and be there to support and guide them.  But finding the balance between offering advice and letting them find their way for me, at least, is sometimes not clear.  Caren offers guidance that bolsters my children's growth and independence with positive parental help.  In moments of true frustration, Caren has helped tremendously to address the immediate concern and gently remind me of the big picture for each situation.  Talking with her is comfortable, just like having coffee with a friend, and the friend happens to be a wealth of knowledge about child and teen development!”

-Kelly

“Synthia has been an incredible sounding board for my family since 2020. In the midst of COVID, with two young kids, she was a valuable resource as we tried to overcome the challenges of having young kids during the lockdowns. As my son and daughter grew and the restrictions faded, she has always been available for a chat when we are looking for support, solutions, or just someone to share parenting stories with.”

-Michael